Group Antenatal Courses with Hypnobirthing in Weston-Super-Mare
Pregnant in Weston-Super-Mare? You’ve come to the right place! We’ve taught antenatal courses in Weston-Super-Mare for many years, having been invited into so many homes in the area to teach privately. Of course we still teach private hypnobirthing if that is what you’d prefer and you can click here to find out more.
However, we also run popular group antenatal & hypnobirthing courses at Thrive & Shine Women's Wellness Studio, Winscombe just a 20 minute drive from WSM. It’s a lovely light & airy venue, providing the perfect environment for you to relax & learn everything you need to know about giving birth!
Our group sizes vary according to demand – they are kept small enough to ensure tuition feels friendly & personal, but large enough to start working on those new-parent friendships (usually somewhere between 3-6 couples).
Just what you were looking for?
Asides from 10hrs of sociable class time providing EVERYTHING you need to know about birth...What else is included?
- A 64-page bespoke Little Passengers Parent's Workbook to support your learning and guide your practice at home
- A set of exclusive Little Passengers Hypnobirthing MP3 audios. You will be given access to these when you secure a place on a course so you can begin to enjoy the benefits of hypnobirthing straight away!
- A welcome bag containing carefully selected items to support your hypnobirthing journey (all course materials will be posted out to you if you are attending via Zoom)
- A whole host of additional resources provided between sessions, including signposting, information, bonus video modules, and little challenges to inspire & motivate you - so much added value!
- Refreshments and light snacks during the course if in-person
- Unmatched access to the vast knowledge & experience of midwives who have cared for hundreds of hypnobirthing women in labour...including email support up until your baby arrives!
Invaluable Techniques
- Hypnobirthing Breathing Techniques
- Deep relaxation
- Visualisation
- Tools to release fear and build confidence
- Magical pain relieving massage
Vital Knowledge
- How your body is designed to give birth smoothly and comfortably
- Understanding of how the mind and body work together
- Physiology of pregnancy & the birth process
- How your partner can be your own personal superhero through ALL of it
- How the maternity care system works, and how to work with it to achieve the best outcome for you
- How to make safe, but personalised informed decisions
- How to adapt positively to a change of plan - our hypnobirthing is for ALL births!
- Writing your birth plan
- A simple hypnobirthing practice regime to support you at home
Local practising Community Midwife & mum-of-three Belinda Hill teaches our award-winning hypnobirthing courses in North Somerset. Whether you are having a baby at St Michael's Hospital, Southmead Hospital, the RUH or at Musgrove Park Hospital in Taunton, you can be sure you will receive expert knowledge & inside info that is completely relevant to you every step of the way…